<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Life on 優活筆記</title><link>https://omyoganote.com/categories/life/</link><description>Recent content in Life on 優活筆記</description><generator>Hugo -- gohugo.io</generator><language>zh-TW</language><managingEditor>omyoganote@gmail.com (OM Yoga Note)</managingEditor><webMaster>omyoganote@gmail.com (OM Yoga Note)</webMaster><copyright>[CC BY-NC-SA 4.0](https://creativecommons.org/licenses/by-nc-sa/4.0/deed.zh) &lt;svg class="footer-heart" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"&gt;&lt;path d="M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z"/&gt;&lt;/svg&gt; &amp;copy; 2026 OM Yoga Note</copyright><lastBuildDate>Sat, 13 Jun 2026 15:47:06 +0000</lastBuildDate><atom:link href="https://omyoganote.com/categories/life/index.xml" rel="self" type="application/rss+xml"/><item><title>EMT-1！希望永遠是準備好的狀態</title><link>https://omyoganote.com/emt-1%E5%B8%8C%E6%9C%9B%E6%B0%B8%E9%81%A0%E6%98%AF%E6%BA%96%E5%82%99%E5%A5%BD%E7%9A%84%E7%8B%80%E6%85%8B/</link><pubDate>Sun, 04 Jun 2023 04:17:45 +0000</pubDate><author>omyoganote@gmail.com (OM Yoga Note)</author><guid>https://omyoganote.com/emt-1%E5%B8%8C%E6%9C%9B%E6%B0%B8%E9%81%A0%E6%98%AF%E6%BA%96%E5%82%99%E5%A5%BD%E7%9A%84%E7%8B%80%E6%85%8B/</guid><description>考過 EMT-1 初級救護技術員，我的學習心得、notion 筆記，以及歸納出三個有效率的準備方法</description></item></channel></rss>